Quiche - Cheese & Ham
Nutritional values
| Per portion (240g) | Per 100g | |
|---|---|---|
| Energy KJ | 2.522.4 | 1051.0 |
| Energy kcal | 602.4 | 251.0 |
| Fat | 40.8 g | 17.0 g |
| of which saturated fat | 24 g | 10.0 g |
| Carbohydrates | 36 g | 15.0 g |
| of which sugars | 4.6 g | 1.9 g |
| Fibre | 1.7 g | 0.7 g |
| Protein | 21.4 g | 8.9 g |
| Salt | 2.6 g | 1.1 g |
Table of contents
MJÖLK, VETEMJÖL, skinka(14 %) (skinka helmuskel* (80 %), vatten, salt, antioxidationsmedel (E325, E316), druvsocker, stabiliseringsmedel E451, konserveringsmedel E250), OST*(12 %). SMÖR, ÄGG, GRÄDDE, CRÈME FRAICHE, lök, DURUMVETEMJÖL, purjolök, modifierad VETESTÄRKELSE, DIJONSENAP (vatten, SENAPSFRÖ, ättika, salt), salt, kryddor. *Ursprung: EU.
Allergens
Milk
Gluten
Wheat
Barley
Lactose
Mustard
Egg
Storage
-25°C °C
-18°C °C
365.0
Cooking instructions
Microwave 750W Take the frozen pie foil mould and place on a plate. Place the plate in the microwave and heat for about 3.5 minutes. Let the pie stand for a few minutes to allow the temperature to equalise. Oven 175°C Heat the oven to 175ºC. Remove the frozen pie from its packaging and place on a tray in the centre of the oven. Heat for 20-25 minutes or until the pie feels heated through. Keep in mind that the power output between different ovens/microwave ovens can vary and so can the cooking time.