Plant based Chicken filet
Nutritional values
| Per portion ({0}g) | Per 100g | |
|---|---|---|
| Energy KJ | 773.0 | |
| Energy kcal | 185.0 | |
| Fat | g | 11.0 g |
| of which saturated fat | g | 0.8 g |
| Carbohydrates | g | 2.6 g |
| of which sugars | g | g |
| Fibre | g | 5.2 g |
| Protein | g | 16.0 g |
| Salt | g | 1.6 g |
Table of contents
Vatten, SOJAPROTEINISOLAT, majsstärkelse, VETEGLUTEN, rapsolja, förtjockningsmedel (E461, E407), bambu-/citrusfiber, naturliga smakä mnen, SOJAPROTEINKONCENTRAT, salt, citronjuicekoncentrat, kryddor.
Allergens
Gluten
Wheat
Sunflower seeds
Soy beans
Storage
-24°C °C
-18°C °C
365.0
Cooking instructions
Frying pan: Thaw the product in the refrigerator +4°C. Fry the fillets in a pan with a little oil. Medium heat for 3-5 minutes. Turn the fillets frequently in the pan. The product should have a core temp of 72°C. Oven: First, fry the (thawed) fillets over a medium heat for 2-3 minutes to obtain a good colour. Then place the pieces in the oven for 5 minutes at 175°C. The product should have a core temp of 72°C.